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  <id>urn:lj:livejournal.com:atom1:rebel_woman</id>
  <title>fighting the good fight</title>
  <subtitle>Niki</subtitle>
  <author>
    <name>Niki</name>
  </author>
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  <updated>2007-07-27T14:10:51Z</updated>
  <lj:journal userid="13153437" username="rebel_woman" type="personal"/>
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  <entry>
    <id>urn:lj:livejournal.com:atom1:rebel_woman:6453</id>
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    <title>117.8</title>
    <published>2007-07-27T13:41:50Z</published>
    <updated>2007-07-27T14:10:51Z</updated>
    <content type="html">&lt;font size="3"&gt;&lt;strong&gt;Current Weight: 117.8&lt;/strong&gt;&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;&lt;font size="1"&gt;I feel pretty discouraged today. Although I have lost a couple pounds, I am losing weight so slowly. I dont know if its because I was on my period, but I am getting to the point where a couple pounds just isn't enough anymore. I want to lose MORE and MORE weight. I wont be satisfied until I reach my goal weight!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;u&gt;Today I Ate&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;2 cups coffee [10 cals]&lt;br /&gt;1/3 can Yoohoo [60 cals]&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;font size="2"&gt;&lt;strong&gt;Total Calories: 70&lt;/strong&gt;&lt;/font&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:rebel_woman:6209</id>
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    <title>120.8</title>
    <published>2007-07-24T13:07:40Z</published>
    <updated>2007-07-27T14:10:30Z</updated>
    <content type="html">&lt;p&gt;&lt;font size="4"&gt;&lt;font size="3"&gt;&lt;strong&gt;Current Weight: 120.8&lt;/strong&gt;&lt;/font&gt;&lt;br /&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size="1"&gt;I'm bloated due to being on my period. I've gained water weight.. dammit.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;u&gt;Today I Ate:&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;2 cups coffee [10 cals]&lt;br /&gt;Speical K Bar [90 cals]&lt;br /&gt;McDonalds salad [220 cals]&lt;br /&gt;Small peice Crunch Bar [40 cals]&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;font size="2"&gt;&lt;strong&gt;Total Calories: 360&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:rebel_woman:5748</id>
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    <title>120.6</title>
    <published>2007-07-12T11:44:13Z</published>
    <updated>2007-07-27T14:10:07Z</updated>
    <content type="html">&lt;p&gt;&lt;font size="3"&gt;&lt;strong&gt;Current Weight: 120.6&lt;/strong&gt;&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;&lt;font size="1"&gt;Okay, I'm good again. I lost the weight that I had recently regained, so YAY! I went to Wet n Wild last night with some of my friends and had a BLAST! But JEEZ, I felt sooo uncomfortable and FAT in my bathing suit. I hate having super skinny friends..&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;u&gt;Today I Ate:&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;3 tbsp Egg Beaters egg whites [25 cals]&lt;br /&gt;1 Boca sausage patty [60 cals]&lt;br /&gt;1 piece wholewheat bread [40 cals]&lt;br /&gt;2 cups Coffee [10 cals]&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;strong&gt;&lt;font size="2"&gt;Total: 135 calories&lt;/font&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:rebel_woman:4765</id>
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    <title>121.8</title>
    <published>2007-06-28T11:09:44Z</published>
    <updated>2007-07-27T14:02:27Z</updated>
    <content type="html">&lt;p&gt;&lt;font size="4"&gt;Current Weight: 121.8&lt;br /&gt;&lt;br /&gt;&lt;font size="2"&gt;&lt;font size="1"&gt;I love getting thinner. It's so great! And I &lt;strong&gt;love&lt;/strong&gt; not eating. Does that make me crazy? Cause I think that I am sometimes.. I mean, who starves themselves to get thin? Well, I DO. And I am &lt;u&gt;addicted&lt;/u&gt; to it and I couldnt &lt;u&gt;live&lt;/u&gt; without it. Sorry, I'm just rambling on. On a brighter note; I bought my house yesterday! I am so excited to move in this weekend! &lt;em&gt;Woohoo!&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;u&gt;Today I Ate:&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;3 cups Coffee [15 cals]&lt;br /&gt;Light N Fit Yogurt [60 cals]&lt;br /&gt;1 piece sugar-free gum [2 cals]&lt;br /&gt;4 mini rice cakes [28 cals]&lt;br /&gt;1 packet kethcup [10 cals]&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Total:&amp;nbsp;115 Calories&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:rebel_woman:4114</id>
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    <title>122.8</title>
    <published>2007-06-27T11:01:50Z</published>
    <updated>2007-07-27T14:09:06Z</updated>
    <content type="html">&lt;strong&gt;&lt;font size="3"&gt;Current Weight: 122.8&lt;/font&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;font size="1"&gt;I weighed 122.8 this morning! Yay! I did good yesterday and stayed pretty strict, so I'm glad about that. I can defiantely tell that I have lost weight; my pants are loose and I have lots about 4 inches off my stomach. Today I am buying my house so I am super excited!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;u&gt;Today I Ate:&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;1 cup coffee w/1 packet sugar [16 cals]&lt;br /&gt;Light n Fit yogurt [60 cals]&lt;br /&gt;6" Subway Turkey Breast&amp;nbsp; on wheat sub [280 cals]&lt;br /&gt;Tortilla [80 cals]&lt;br /&gt;3 tbsp Egg whites [25 cals]&lt;br /&gt;1 tbsp salsa [10 cals]&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;font size="2"&gt;&lt;strong&gt;Total: 471 calories&lt;/strong&gt;&lt;/font&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:rebel_woman:4050</id>
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    <title>123.4</title>
    <published>2007-06-26T19:16:52Z</published>
    <updated>2007-07-27T14:08:46Z</updated>
    <content type="html">&lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;Current Weight: 123.4&lt;/font&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;font size="1"&gt;ay I've done well. Haven't been hungry really at all. I weighed 123.4 this morning! Yay! I'm going down, slowly but surely. Slow progress is better than no progress at all!&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;font size="2"&gt;&lt;em&gt;"We'll all still skinny cause we just won't eat" -Nickelback "Rockstar"&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="1"&gt;&lt;strong&gt;&lt;u&gt;Today I Ate:&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;4 cups of black coffee [20 cals]&lt;br /&gt;Light n Fit Yougrt [60 cals]&lt;br /&gt;1 beef bouillon cube [5 cals]&lt;br /&gt;2 slices onion [12 cals]&lt;br /&gt;1/4 cup creamed corn [46 cals]&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;font size="2"&gt;&lt;strong&gt;Total:&amp;nbsp;143 calories&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:rebel_woman:3795</id>
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    <title>123.8</title>
    <published>2007-06-25T12:23:05Z</published>
    <updated>2007-07-27T14:06:27Z</updated>
    <content type="html">&lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;Current Weight: 123.8&lt;br /&gt;&lt;/font&gt;&lt;/strong&gt;&lt;br /&gt;&lt;font size="1"&gt;I did very good yesterday; all I ate was soup and I just ignored my hunger pains all day! Today I am at work, so I made a pot of coffee for me to get through the day without any snack cravings! I LOVE BLACK COFFEE!!&amp;nbsp;For dinner, I resisted all the fatty foods when I went out to eat at on of my favorite restaraunts with my fiance. Instead of my usual chicken wings and fries, I got a grilled chicken sandwhich on toasted wheat bread with nothing on it. It was REALLY good! &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;u&gt;Today I Ate:&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;Light n Fit Yogurt [60 cals]&lt;br /&gt;Coffee [5 cals]&lt;br /&gt;1 piece of grilled chicken [200 cals]&lt;br /&gt;Grilled Chicken Sandwhich, plain [300 cals]&lt;br /&gt;Water w/lemon [0 cals]&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;font size="2"&gt;&lt;strong&gt;Total: 565 calories&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:rebel_woman:3331</id>
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    <title>124.2</title>
    <published>2007-06-24T16:54:14Z</published>
    <updated>2007-07-27T14:06:03Z</updated>
    <content type="html">&lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;Current Weight: 124.2&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="1"&gt;Freakin ay, I weigh 124.2! Crap. The weekend at the beach totally screwed me over. I am soooo stupid! I ate and ate like&amp;nbsp;a fat pig! &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="1"&gt;&lt;strong&gt;&lt;u&gt;Today I Ate:&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;Coffee [5 cals]&lt;br /&gt;Water&lt;br /&gt;Healthy Choice Chicken Noodle Soup [200 cals]&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;font size="2"&gt;&lt;strong&gt;Total Calories: 205&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:rebel_woman:2583</id>
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    <title>125.0</title>
    <published>2007-06-21T13:03:33Z</published>
    <updated>2007-07-27T14:07:25Z</updated>
    <content type="html">&lt;strong&gt;&lt;font size="3"&gt;Current Weight: 125.0&lt;/font&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;font size="1"&gt;Ive seriously reached my breaking point. I am so fucking &lt;strong&gt;TIRED&lt;/strong&gt; of being &lt;strong&gt;fat&lt;/strong&gt;. I excersized this morning for an hour, so I feel a little better.. but only for like &lt;u&gt;5 minutes&lt;/u&gt;. Cause then I realized.. &lt;em&gt;&lt;strong&gt;"I'm still FAT!"&lt;/strong&gt;&lt;/em&gt; &lt;br /&gt;I went to try on my wedding dress with my mama and BFF.. I looked like a freakin &lt;u&gt;COW&lt;/u&gt; in that thing. my mama took me out to lunch and I hadnt eaten yet, so I ate&amp;nbsp;a quarter (1/4th) of a grilled chicken sandwhich on ciabatta bread and a couple bites of broccoli soup. Dont know how many calories I ate, but I'm guessing around &lt;strong&gt;300&lt;/strong&gt;. I didnt eat &lt;u&gt;anything&lt;/u&gt; for the rest of the day and felt completely fine. &lt;strong&gt;Good stuff!!!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;u&gt;Today I Ate:&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;-Bottled water&lt;br /&gt;-1/4th of a Grilled chicken sandwhich&amp;nbsp;on ciabatta bread [estimated 200 cals]&lt;br /&gt;-Couple bites of broccoli soup [estimated 50 cals]&lt;br /&gt;-Bottled Water&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;font size="2"&gt;&lt;strong&gt;Total Calories: 300&lt;/strong&gt;&lt;/font&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:rebel_woman:1127</id>
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    <title>126.0</title>
    <published>2007-06-16T18:06:21Z</published>
    <updated>2007-07-27T14:05:17Z</updated>
    <content type="html">&lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;Current Weight: 126.0&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="1"&gt;I feel better today, but I started off &lt;em&gt;bad&lt;/em&gt; with too much to eat! I felt so &lt;u&gt;drained&lt;/u&gt; though, I had to get something to eat. But I ate everything &lt;strong&gt;plain&lt;/strong&gt; (no butter, no salt) and I did not eat the bread rolls, dumplings, or stuffing. I did really well I think; especially since I &lt;strong&gt;LOVE&lt;/strong&gt; dumpIins. But I&amp;nbsp;dont think I am going to eat the &lt;em&gt;rest of the day&lt;/em&gt;.&amp;nbsp; It's so &lt;strong&gt;sunny&lt;/strong&gt; and nice outside today I am going to maybe lay out and tan!&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;font size="1"&gt;&lt;strong&gt;&lt;u&gt;Today I Ate:&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;1/2 cup lima beans&amp;nbsp;[115 cals]&lt;br /&gt;2 slices tomatoe [6 cals]&lt;br /&gt;1&amp;nbsp;bottled waters&lt;br /&gt;1/2 cup turkey&amp;nbsp;[88 cals]&lt;br /&gt;1 small peach [31 cals]&lt;br /&gt;4 oz grapefruit juice [60 cals]&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;font size="2"&gt;&lt;strong&gt;Calorie Total&lt;/strong&gt;: 300&lt;/font&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:rebel_woman:943</id>
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    <title>126.4</title>
    <published>2007-06-15T17:44:45Z</published>
    <updated>2007-07-27T14:04:37Z</updated>
    <content type="html">&lt;p&gt;&lt;strong&gt;&lt;font size="3"&gt;Current Weight: 126.4&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="1"&gt;I feel like such a &lt;strong&gt;FAT ASS&lt;/strong&gt;! I ate a cup of ramen noodles today! AND I had a Light n Fit yogurt [not so bad, only 60 cals] and ofcourse lots of water. But I feel &lt;strong&gt;FAT&lt;/strong&gt;.&amp;nbsp;&lt;/font&gt;&lt;font size="1"&gt;&lt;em&gt;What the hell was I thinking!?!?!? &lt;br /&gt;&lt;/em&gt;Not to mention last night I got wasty-faced on Bud Light and Jager bombs.. I can't even &lt;strong&gt;imagine&lt;/strong&gt; how many calories I consumed. &lt;em&gt;I dont wanna think about it&lt;/em&gt;. I need to go puke or something.&amp;nbsp;&lt;br /&gt;&lt;/font&gt;&lt;font size="4"&gt;&lt;strong&gt;&lt;br /&gt;STUPID STUPID STUPID!!!&lt;/strong&gt;&amp;nbsp;&lt;br /&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size="1"&gt;&lt;strong&gt;&lt;u&gt;Today I Ate:&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;1/2 package ramen noodles [190 cals]&lt;br /&gt;Light n Fit yougurt [60 cals]&lt;br /&gt;4&amp;nbsp;bottled waters&lt;br /&gt;2 tortilla shells [180 cals]&lt;br /&gt;&lt;/font&gt;&lt;br /&gt;&lt;font size="2"&gt;&lt;strong&gt;Calorie Total&lt;/strong&gt;: 430&lt;/font&gt;&lt;/p&gt;</content>
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